Healthy aging means keeping your brain healthy as well as your body! As we age, two forms of exercise are the most important to focus on: aerobic exercise, or cardio, which gets your heart pumping and sweat flowing, and strength training, which helps keep aging muscles (and organs like your brain) from dwindling over time. #ENDALZ ow.ly/hygx30kivlS... See moreSee less
Two forms of exercise are key to keep aging muscles from dwindling and protect the brain from age-related decline. A large new study found that older folks who clocked in roughly 52 hours over six months doing things like walking, biking, or yoga showed significant cognitive benefits.
The Holmstad shared Batavia Public Library of Illinois's video.
1 day ago
Thanks to Batavia Public Library of Illinois for sharing a slideshow of artwork by Holmstad resident Deann Alleman. Deann's art is on display at the library through June 29th. Be sure to stop by and see it for yourself! #CreativityAtCRC
Batavia Public Library of Illinois Our June artist of the month is Deann Alleman. She has been painting with oil pastels since 2005, when she found that using oil pastels was a delightful experience. Deann works exclusively in oil pastels. Her work has been exhibited throughout the Fox Valley area. She is a member of the Yellow House Artists, a group of oil pastelists. Deann is a retired educator who has recently moved from Sugar Grove to Batavia. ... See moreSee less
Enjoy our community as our residents do! The “Your Day, Your Way” experience is not your average community tour. Your Day, Your Way allows guests to completely personalize their visit to our community to fit their interests and needs! Click the link below to make a Your Day, Your Way reservation. goo.gl/apL3hf... See moreSee less
Caring for a loved one with Alzheimer’s? We understand what you’re going through – you are not alone. The Alzheimer’s Association offers some great resources for caregivers here: www.alz.org/care/. If you are interested in our memory care community, please contact us and we’d be happy to answer your questions! We are here to help. #ENDALZ ow.ly/Sik230kixwi... See moreSee less
Happy National Nursing Assistant Week! We are so grateful for our dedicated team of nursing assistants, who make an impact in the lives of residents at our community. Thank you all for providing care, comfort, and joy each and every day. ... See moreSee less
Aging well takes more than eating your veggies and getting the right amount of sleep (though that helps too!). Read the article below for some helpful tips on aging in the healthiest ways possible! ow.ly/kya230ksQDw... See moreSee less
Join us for our upcoming art show featuring the work of adults with intellectual disabilities from the Joshua Tree Community. The showing will be held in our Town Center Gallery with displays that include a variety of art mediums ranging from photography and painting to ceramics and quilt work. Learn more by clicking below! ... See moreSee less
Do you have a loved one seeking memory care? At our community, we offer a non-pharmacological memory care treatment called SAIDO Learning. SAIDO has been shown to improve the symptoms of memory loss among older adults with dementia and Alzheimer’s. Learn more by watching our mini documentary linked below… #ENDALZ ow.ly/Bbeh30kivecLearn about SAIDO Memory Care at Covenant Retirement Communities. ... See moreSee less