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Our community offers many opportunities to stay active and exercise with others! This article in McKnight's Senior Living provides valuable findings on the exercise habits of aging adults, as well as tips to best accommodate them on senior living community campuses. ow.ly/341c30mVBOE
Research sheds light on how to keep residents active - McKnight's Senior Living
mcknightsseniorliving.com
If you want to encourage fitness among residents, one particular type of exercise holds much appeal, according to a new study.Healthy aging can be impacted by your social life, activity level, and diet. Are you getting the right nutrition? The National Institute on Aging - NIH provides this resource, "Smart Food Choices for Healthy Aging." We hope you find it useful! ow.ly/bQp030mRlT0
Smart Food Choices for Healthy Aging
nia.nih.gov
Make smart food choices—like choosing nutrient-dense foods over calorie-dense ones—for healthy aging. Learn how small substitutions can make a big difference."One of the key components to a smooth transition is to start searching for the ideal setting as early as possible. Prospects should be planning and considering their options for months, even years, before a move is necessary, notes the article in U.S. News & World Report." Learn more: ow.ly/sQGz30mRlz1
mcknightsseniorliving.com
According to experts, many senior living marketers also get started later than they should.Want to keep a healthy weight and heart? Studies released ahead of the American Heart Association's yearly meeting identified three key tips for a heart-healthy lifestyle. Learn more... ow.ly/C48s30mOJUd
Three New Heart-Healthy Diet Tips
aarp.org
The American Heart Association suggests these three new tips for a slimmer figure and heart-healthy diet.The Holmstad kicked off the holiday festivities with our annual Christmas Tree trimming followed by cocoa and caroling with staff and residents! 🎶🎵🎶
Thanks to everyone who supported our Benevolent Care Fund yesterday for #GivingTuesday. While the international day of giving may be over, it is never too late to make a gift to our Benevolent Care Fund. Follow the link below to access our online giving form. No matter the amount, your gift will have an impact on the lives of our residents. ow.ly/XEDD30mMMWf
Make a difference this #GivingTuesday! Please consider donating to our Benevolent Care Fund, which provides assistance to residents who have outlived their assets through no fault of their own. Your gift will help keep these residents in the community and home they’ve grown to know and love. #CRCGives s.ripl.com/h4ng9g
Today is #GivingTuesday! All money raised will go toward the Benevolent Care Fund, which provides assistance to residents who have outlived their assets through no fault of their own. Your gift will help keep these residents in the community and home they’ve grown to know and love. Here are three ways you can participate:
1) Make a gift using our online form (linked below) or by visiting our community in person!
2) “Share” this post on Facebook to inform others about this day-long fundraising event.
3) Call a friend or family member and encourage them to make a gift.
#CRCGives www.covenantretirement.org/give
Retirement Communities | Covenant Retirement Communities
covenantretirement.org
From Coast to Coast Covenant Retirement Communities provides Independent Living, Assisted Living, Skilled Nursing, Memory Care and Rehabilitation.