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We’re offering a new experience for seniors interested in moving to our community! Book “Your Day, Your Way” to enjoy our community as our residents do. This completely customizable experience allows you to enjoy our dining, explore campus, and take advantage of our many activities for a full day tailored to meet your interests. RSVP today by completing the form linked below. ow.ly/oGfo30lqXDT
"From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk of developing dementia and Alzheimer’s disease. Here are the top ways you’re speeding the decline of your mind." www.rd.com/health/conditions/habits-age-brain/
15 Habits You Never Knew Were Aging Your Brain | Reader's Digest
rd.com
Skip a workout? Spend too much time in front of the TV? Pork-rind fan? Bad habits raise your risk of dementia. Here are the ones you really need to avoid.
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Rachel Wiebke Elizabeth Wiebke Ben Wawczak Julie Anderson Wawczak Dave Wiebke
For lifelong heart health, start exercising early in life and keep exercising often — ideally, at least four times a week, according to a remarkable series of recent studies involving hundreds of people and their hearts. Learn more: ow.ly/A5da30lcKUO
Exercise makes the aging heart more youthful
nation.co.ke
It should be something we do as a matter of course to keep ourselves healthy.Ageism doesn’t just affect how people treat seniors — it also affects how seniors treat and view themselves. In fact, a recent Yale study found that people who have more positive attitudes about aging are less likely to develop dementia, suggesting that ageism may actually be degrading to health. Learn more about ageism and promoting anti-ageism behavior by following the link below: ow.ly/xLcd30lcKOn
Do health wearables like FitBit have a place in the future of senior care? They may allow care providers to track seniors’ heart rates, monitor their activity levels, and send them alerts to take medicine, allowing for more proactive care. Read more: ow.ly/8AGe30lcKEi
It's time for health wearables to have a senior moment
digitalcommerce360.com
With seniors utilizing wearables, we’ll be able to track their heart rate, monitor their activity levels, and send them alerts to take medicine, allowing for more proactive care.Giving your body the nutrients it needs and avoiding unhealthy, processed foods can help you maintain your independence and even ward off disease, saving you money at the doctor’s office. Learn more: ow.ly/K4Jt30lcKvB
Enjoy our community as our residents do! Schedule a Your Day, Your Way experience today. You’ll be able to explore our campus, savor our exceptional dining, and learn about amenities and resources that match YOUR interests. The experience is completely customizable. Complete our form today and we’ll be in touch to make arrangements. ow.ly/WxCC30l6eUj
