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Interested in moving to our community? Book “Your Day, Your Way” to enjoy our community as our residents do. This completely customizable experience allows you to enjoy our dining, explore campus, and take advantage of our many activities for a full day tailored to meet your interests. RSVP today by completing the form linked below. ow.ly/CXFE50uHiee
Getting 7-9 hours of sleep can help you reduce your risk of health problems like cardiovascular disease, diabetes, and depression. Read and share this infographic with 6 tips to help improve your sleep! ow.ly/r4pe50uH5nS
nia.nih.gov
Learn how to get a good night's sleep with tips on when to go to bed, the best time to exercise, and how to not let your nap ruin your night.New look, same great community - Beginning June 25, The Holmstad in Batavia will be known as Covenant Living at The Holmstad! Learn more by reading the article below!
The Holmstad retirement community in Batavia gets new name
kcchronicle.com
Senior living center now known as Convenant Living at the HolmstadJoin the The Holmstad team! See our latest job opening here. bit.ly/2Xf4BEd #FacilitiesMgmt #Batavia, IL
Whenever seniors and their families visit our community, they tell us “seeing is believing.” Schedule a tour today to explore our campus and meet new residents!
www.theholmstad.org/come-for-a-visit?_vsrefdom=social-facebook-social-media&CMM=facebook_direct_c...
theholmstad.org
Whenever seniors and their families visit The Holmstad, they tell us “seeing is believing.” Choose whether you'd prefer to come for a quick tour, spend a day with us, or plan an overnight stay, then click below to reserve today.Exercise is good for almost everyone, but there are so many things that can get in the way of staying active. It’s time for some positive thinking. No more excuses! go4life.nia.nih.gov/overcoming-barriers-to-exercise-no-more-excuses/
Overcoming Barriers to Exercise: No More Excuses | Go4Life
go4life.nia.nih.gov
Why is it so hard to get yourself to exercise, even when you want to do it? Use these 5 tips to turn your fitness plans into action.Who else has been enjoying this warm weather? The gardens at The Holmstad sure appreciate these sunny days. 🌞
